Mealtimes provide an opportunity for your child to develop good eating behaviours. Mealtimes are when children can: Learn about healthy eating and food variety Make some of their own food choices Think about how hungry or full they feel Talk together with parents, other family members and friends about their day and about the food […]

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This resource is for Individual Membership - Food foundations, Team Membership - Food foundations, Individual Membership – Nutrition in OSHC or Team Membership – Nutrition in OSHC Subscribers. You can also browse our free community resources and fact sheets